My cholesterol level has come down 41 points! The bad news is that there’s still 9 more to go. We’re on the right track though. Well, sort of. . . I haven’t been very good this week. With my ministry situation (I will need to …
Read MoreA Bump in the Road
I’m 9 Weeks into this whole weight loss/exercise/diet thing and I guess I hit a bump in the road. Last week I weighed 227.5lbs and this week I was back @ 230lbs. I don’t really think I gained 2.5 lbs. I think it has to …
Read MoreOff the Wagon
I didn’t do so well this week with this whole healthy eating/exercising thing. Not real bad – just not as well. We had a good friend come down this weekend and ended up taking her out to dinner at a place where we had only …
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