diet – stevecorn.com

41 Points

My cholesterol level has come down 41 points! The bad news is that there’s still 9 more to go. We’re on the right track though. Well, sort of. . . I haven’t been very good this week. With my ministry situation (I will need to …

36″

I wore a pair of shorts with a 36 waist yesterday!! I can remember exactly, but it’s probably been at least 10 years since I was in a 36. Right before we left for our vacation last week, I went to get some more shorts. …

Week 11

OK – After my last post, I got back down to 227.5lbs the very next day. Now it’s week 11 and I’m still the same weight. I must admit that I haven’t been as strict with my eating habits as I was in the beginning. …

A Bump in the Road

I’m 9 Weeks into this whole weight loss/exercise/diet thing and I guess I hit a bump in the road. Last week I weighed 227.5lbs and this week I was back @ 230lbs. I don’t really think I gained 2.5 lbs. I think it has to …

A Quarter

Week 8 – Well, I guess I’m a quarter of the way now. Down to 227.5 lbs. I have lost 12.5 lbs of the 50 lbs that I need to lose – that’s a fourth of the way – 25%!! Since this is a lifestyle …

20%

Well, I’ve lost 10 of what now has become a 50lb goal. That’s 20%!! Pretty good for just 4 weeks of effort. At this rate, (I know the rate will slow down) I will reach my goal by the beginning of October! Of course the …

Off the Wagon

I didn’t do so well this week with this whole healthy eating/exercising thing. Not real bad – just not as well. We had a good friend come down this weekend and ended up taking her out to dinner at a place where we had only …