I haven’t done so well the past couple of weeks. With our camping trip last week, I had to eat whatever was on my plate. The same will be true next week on our Mission Trip. I have done pretty well with the whole exercise thing during the time that I’ve been home, and I feel like all the extra work next week on the mission trip will be good too. Anyway, when I weighed in this week. I weighed the same (230lbs) as 2 weeks ago. Here are the pics:
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well done, Steve. keep it going!