Week 8 – Well, I guess I’m a quarter of the way now. Down to 227.5 lbs. I have lost 12.5 lbs of the 50 lbs that I need to lose – that’s a fourth of the way – 25%!! Since this is a lifestyle (and lifelong) change, and I’m only 9 weeks in, I figure I’m doing pretty well.
Last week was interesting. I didn’t eat well at all! I was on a mission trip with our youth and I ate anything and everything that I felt like eating. Sometimes (but not always) there were more healthy choices, but in general, I still just ate what I wanted. I knew that I was working hard and sweating like crazy on the work sites for large portions of the day, so my hope was that it would somehow balance out. Luckily, I was right. Even with the bad eating habits, I ended up losing another lb and a half. That puts me @ 227.5 lbs now. I wonder how much I would have lost if I had done well with the eating part too???
No pics this week – something is wrong with the camera.